ZEN SLIMMING RETREATS

Zen signature slimming retreats include 7 and 13 nights targeted ayurvedic slimming Ayurvedic treatments, sunrise and sunset yoga and meditation, culture and nature excursions and walks to make you lose weight gently and feel healthier and happier. Our slimming packages are based on ancient ayurvedic wisdom through body, mind and spiritual therapies, detox and diet, whilst experiencing the caring and devotional services of our Ayurveda spa, yoga, meditation and nutrition teams.

Zen Signature Slimming Retreats include return transfers by private car to Zen Resort, air-conditioned sea-view Sunset and Sunrise deluxe villa accommodation, healthy and delicious Breakfast, Lunch and Dinner, daily mineral water, fresh flowers and fruit basket, Sunrise Meditation, Sunrise Yoga, Sunset Yoga, Four Hands Ayurvedic Treatments as well as recreational and cultural excursions.

During your retreat Zen Ayurveda and Naturopathy Doctors, Yoga and Spa therapists and Nutrition Diet and Detox experts will be available for personal wellness and lifestyle consultations including your retreat goals and dosha and constitution assessment as well as personal development and emotional wellbeing. Note that your selected Slimming program will be adapted during your stay in line with your progress and your personal  wellbeing objectives.

At Zen we recommend you take the opportunity to spend at least an hour daily visiting our on-site Shinrin Yuko Forest Therapy facility stretching over some 7 Hectares. This will  strengthen your immunity, as well enhancing your vitality to rejuvenate and de-stress. The facility comprises ancient trees to hug, free flow natural mineral water ponds to rejuvenate in, strolling through  our  Organic Regenerative farm, Hiking through Rice field, Vineyard, Mango-Coconut-Cocoa Plantation and Natural forest, all alive with birds, bees and butterflies to be admired from a number of traditional treetop observation posts and a Bamboo Forest Yoga-Meditation Platform, over-looking rice fields and the Sea of Bali beyond.

Our Packages

Seventeen Ayurvedic and Spa treatments per person

Day 1: Afternoon Arrival; Mandi Lulur- Balinese massage and Floral Bath, Sunset Yoga.

Day 2: Sunrise Meditation; Sunrise Yoga; Ayurveda Wellness Consultation; Udvartana; Bashpasweda; Sunset Yoga.

Day 3: Sunrise Meditation; Sunrise Yoga; Open Chakra; Sunset Yoga.

Day 4: Sunrise Meditation; Sunrise Yoga; Banjar Hotsprings, Eco-forest walk, Vihara Temple; Marma; Bashpasweda; Sunset Yoga.

Day 5: Sunrise Meditation; Sunrise Yoga; Elakizhi; Avagahasweda; Padaghata; Sunset Yoga.

Day 6: Sunrise Meditation; Sunrise Yoga; Udvartana; Bashpasweda; Shirodhara; Sunset Yoga.

Day 7: Sunrise Meditation; Sunrise Yoga; Udvartana; Abhyanga Oil; Bashpas Sweda; Sunset Yoga.

Day 8: Sunrise Dolphin Sail; Ayurvedic Facial; Departure

Please add 21% Government Tax and Service to prices below.

Sunrise or Sunset Seaview Deluxe Villa Double Occupancy USD 1828 per person; Sunrise or Sunset Seaview Deluxe Villa Single Occupancy USD 2112

Sunrise Seaview Premium Villa with Plunge Pool Double Occupancy USD 2009 per person; Sunrise Seaview Premium Villa with Plunge Pool Premium Villa Single Occupancy USD 2472

Thirty Ayurvedic and Spa treatments per person

Day 1: Afternoon Arrival; Mandi Lulur- Balinese massage and Floral Bath, Sunset Yoga.

Day 2: Sunrise Meditation; Sunrise Yoga; Ayurveda Wellness Consultation; Udvartana; Bashpasweda; Podikzhi; Sunset Yoga.

Day 3: Sunrise Meditation; Sunrise Yoga; Udvartana; Sunset Yoga.

Day 4: Sunrise Meditation; Sunrise Yoga; Banjar Hot Springs, Eco-forest walk, Vihara Temple; Marma Energy; Reflexology; Sunset Yoga.

Day 5: Sunrise Meditation; Sunrise Yoga; Udvartana; Bashpasweda; Sunset Yoga.

Day 6: Sunrise Meditation; Sunrise Yoga; Elakizhi; Snana; Sunset Yoga.

Day 7: Sunrise Meditation; Sunrise Yoga; Marma Energy; Avagahasweda; Navarakizhi; Sunset Yoga.

Day 8: Sunrise Meditation; Sunrise Yoga; Udvartana; Bashpasweda; Shirodhara; Sunset Yoga.

Day 09: Sunrise Meditation; Sunrise Yoga; Abhyanga Oil; Snana; Podikzhi; Sunset Yoga.

Day 10: Sunrise Meditation; Sunrise Yoga; Udvartana; Avgahasweda; Padabhyanga; Sunset Yoga.

Day 11: Sunrise Meditation; Sunrise Yoga; Padaghata; Bashpasweda; Sunset Yoga.

Day 12: Sunrise Meditation; Sunrise Yoga; Open Chakra; Sunset Yoga.

Day 13: Sunrise Meditation; Sunrise Yoga; Udwartana; Snana; Sunset Yoga.

Day 14: Sunrise Dolphin Sail; Ayurvedic Facial; Departure

Please add 21% Government Tax and Service to prices below.

Sunrise or Sunset Seaview Deluxe Villa Double Occupancy USD 3306 per person; Sunrise or Sunset Seaview Deluxe Villa Single Occupancy USD 3832

Sunrise Seaview Premium Villa with Plunge Pool Double Occupancy USD 3641 per person; Sunrise Seaview Premium Villa with Plunge Pool Premium Villa Single Occupancy USD 4501

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