ZEN WELLNESS RETREATS

Zen Resort Bali offers a range of 3 nights to 21 nights Zen signature wellness retreats incorporating lifestyle-based goals such as relaxation, rejuvenation, purification, health, wellbeing, slimming and stress release.

Zen Signature Wellness Retreats include return transfers by private car to Zen Resort, air-conditioned sea-view sunset and sunrise deluxe villa accommodation, healthy and delicious Breakfast, Lunch and Dinner, daily mineral water, fresh flowers and fruit basket, Sunrise Meditation, Sunrise Yoga, Sunset Yoga, Four Hands Ayurvedic treatments as well as recreation and cultural excursions.

During your retreat Zen Ayurveda and Naturopathy Doctors, Yoga and Spa therapists and nutrition, diet and detox experts will be available for personal wellness and lifestyle consultations including dosha and constitution assessment as well as personal development and emotional wellbeing. Note that your selected Stress Releases program will be adapted during your stay in line with your progress and your personal wellbeing objectives.

At Zen we recommend you take the opportunity to spend at least an hour daily visiting our on-site Shinrin Yuko Forest Therapy facility stretching over some 7 Hectares. This will  strengthen your immunity, as well enhancing your vitality to rejuvenate and de-stress. The facility comprises ancient trees to hug, free flow natural mineral water ponds to rejuvenate in, strolling through  our  Organic Regenerative farm, Hiking through Rice field, Vineyard, Mango-Coconut-Cocoa Plantation and Natural forest, all alive with birds, bees and butterflies to be admired from a number of traditional treetop observation posts and a Bamboo Forest Yoga-Meditation Platform, over-looking rice fields and the Sea of Bali beyond.

Our Packages

Seven Ayurvedic treatments per person

Day 1: Afternoon Arrival; Mandi Lulur- Balinese massage and Floral Bath, Sunset Yoga

Day 2: Sunrise Meditation; Sunrise Yoga; Ayurveda Wellness Consultation; Abhyanga Oil; Bashpasweda; Sunset Yoga

Day 3: Sunrise Meditation; Sunrise Yoga; Shirodhara; Avagaha Sweda; Sunset Yoga.

Day 4: Sunrise Dolphin Sail; Ayurvedic Facial; Departure.

Please add 21% Government Tax and Service to prices below.

Sunrise or Sunset Seaview Deluxe Villa Double Occupancy USD 814 per person; Sunrise or Sunset Seaview Sunrise or Sunset Seaview Deluxe Villa Single Occupancy USD 917

Sunrise Seaview Premium Villa with Plunge Pool Double Occupancy USD 891 per person; Sunrise Seaview Premium Villa with Plunge Pool Premium Villa Single Occupancy USD 1071

Ten Ayurvedic and Spa treatments per person

Day 1: Afternoon Arrival; Mandi Lulur- Balinese massage and Floral Bath, Sunset Yoga

Day 2: Sunrise Meditation; Sunrise Yoga; Ayurveda Wellness Consultation; Udwartana; Bashpasweda; Sunset Yoga.

Day 3: Sunrise Meditation; Sunrise Yoga; Abhyanga Oil; Snana; Shirodhara; Sunset Yoga.

Day 4: Sunrise Meditation; Sunrise Yoga; Banjar Hot Springs, Eco-forest walk, Vihara Buddhist Temple; Sunset Yoga.

Day 5: Sunrise Meditation; Sunrise Yoga; Marma Energy; Avagaha Sweda; Sunset Yoga.

Day 6: Sunrise Dolphin Sail; Ayurvedic Facial; Departure.

Please add 21% Government Tax and Service to prices below.

Sunrise or Sunset Seaview Deluxe Villa Double Occupancy USD 1205 per person; Sunrise or Sunset Seaview Deluxe Villa Single Occupancy USD 1406

Sunrise Seaview Premium Villa with Plunge Pool Double Occupancy USD 1334 per person; Sunrise Seaview Premium Villa with Plunge Pool Premium Villa Single Occupancy USD 1663

Thirteen Ayurvedic and Spa treatments per person

Day 1: Afternoon Arrival; Mandi Lulur- Balinese massage and Floral Bath, Sunset Yoga.

Day 2: Sunrise Meditation; Sunrise Yoga; Ayurveda Wellness Consultation; Udwartana; Bashpasweda; Sunset Yoga.

Day 3: Sunrise Meditation; Sunrise Yoga; Marma Energy; Bashpasweda; Sunset Yoga.

Day 4: Sunrise Meditation; Sunrise Yoga; Banjar Hotsprings, Eco-forest Walk, Vihara Buddhist Temple; Urdhwa abhyanga; Sunset Yoga.

Day 5: Sunrise Meditation; Sunrise Yoga; Abhyanga Oil; Avagaha Sweda; Shirodhara; Sunset Yoga.

Day 6: Sunrise Meditation; Sunrise Yoga; Rice field Trekking and Visit to Munduk Waterfalls; Reflexology; Sunset Yoga.

Day 7: Sunrise Meditation; Sunrise Yoga; Njavarakhizi; Sunset Yoga.

Day 8: Sunrise Dolphin Sail; Ayurvedic Facial; Departure

Please add 21% Government Tax and Service to prices below.

Sunrise or Sunset Seaview Deluxe Villa Double Occupancy USD 1643 per person; Sunrise or Sunset Seaview Deluxe Villa Single Occupancy USD 1921

Sunrise Seaview Premium Villa with Plunge Pool Double Occupancy USD 1823 per person; Sunrise Seaview Premium Villa with Plunge Pool Premium Villa Single Occupancy USD 2281

Twenty-Five Ayurvedic and Spa treatments per person

Day 1: Afternoon Arrival; Mandi Lulur- Balinese massage and Floral Bath, Sunset Yoga.

Day 2: Sunrise Meditation; Sunrise Yoga; Ayurveda Wellness Consultation; Abhyanga Oil; Snana; Shirodhara; Sunset Yoga.

Day 3: Sunrise Meditation; Sunrise Yoga; Udwartana; Basphasweda; Sunset Yoga.

Day 4: Sunrise Meditation; Sunrise Yoga; Banjar Hot Natural Springs, Eco-forest walk, Vihara Temple; Sunset Yoga.

Day 5: Sunrise Meditation; Sunrise Yoga; Marma Energy; Talapotichil; Sunset Yoga.

Day 6: Sunrise Meditation; Sunrise Yoga; Abhyanga Fruit; Snana; Sunset Yoga.

Day 7: Sunrise Meditation; Sunrise Yoga; Podikizhi; AvagahaSweda; Sunset Yoga.

Day 8: Sunrise Meditation; Sunrise Yoga; Rice field Trekking and Visit to Munduk Waterfalls; Reflexology; Sunset Yoga.

Day 9: Sunrise Meditation; Sunrise Yoga; Pizchilli; Bashpasweda; Sunset Yoga.

Day 10: Sunrise Meditation; Sunrise Yoga; Shiroabhyanga; Urovasti; Sunset Yoga.

Day 11: Sunrise Meditation; Sunrise Yoga; Open Chakra; Sunset Yoga.

Day 12: Sunrise Meditation; Sunrise Yoga; Njavarakhizi; Avagha Sweda; Urdhwa abhyanga; Sunset Yoga.

Day 13: Sunrise Meditation; Sunrise Yoga; Sarvangadhara; Bashpasweda; Sunset Yoga.

Day 14: Sunrise Dolphin Sail; Ayurvedic Facial; Departure.

Please add 21% Government Tax and Service to prices below.

Sunrise or Sunset Seaview Deluxe Villa Double Occupancy USD 2956 per person; Sunrise or Sunset Seaview Deluxe Villa Single Occupancy USD 3481

Sunrise Seaview Premium Villa with Plunge Pool Double Occupancy USD 3291 per person; Sunrise Seaview Premium Villa with Plunge Pool Premium Villa Single Occupancy USD 4151

Thirty-Six Ayurvedic and Spa treatments per person

Day 1: Afternoon Arrival; Mandi Lulur- Balinese massage and Floral Bath, Sunset Yoga.

Day 2: Sunrise Meditation; Sunrise Yoga; Ayurveda Wellness Consultation; Abhyanga Oil; Shirodhara; Sunset Yoga.

Day 3: Sunrise Meditation; Sunrise Yoga; Udwartana; Avagaha Sweda; Shiroabhyanga; Sunset Yoga.

Day 4: Sunrise Meditation; Sunrise Yoga; Padaghata; Bashpasweda; Sunset Yoga.

Day 5: Sunrise Meditation; Sunrise Yoga; Abhyanga Fruit; Snana; Sunset Yoga.

Day 6: Sunrise Meditation; Sunrise Yoga; Natural hot Springs, Eco-forest Walk, Vihara Temple; Sunset Yoga.

Day 7: Sunrise Meditation; Sunrise Yoga; PizchiliI; Avagaha Sweda; Sunset Yoga.

Day 8: Sunrise Meditation; Sunrise Yoga; Marma Energy; Sunset Yoga.

Day 9: Sunrise Meditation; Sunrise Yoga; Open Chakra; Sunset Yoga.

Day 10: Sunrise Meditation; Sunrise Yoga; Rice field Trekking and Visit to Munduk Waterfalls; Reflexology; Sunset Yoga.

Day 11: Sunrise Meditation; Sunrise Yoga; Udwartana; Bashpasweda; Sunset Yoga.

Day 12: Sunrise Meditation; Sunrise Yoga; Sarvangadhara; Bashpasweda; Sunset Yoga.

Day 13: Sunrise Meditation; Sunrise Yoga; Abhyanga Oil; Bashpasweda; Sunset Yoga.

Day 14: Sunrise Meditation; Sunrise Yoga; Elakizhi; Snana; Talapotichil; Sunset Yoga.

Day 15: Sunrise Meditation; Sunrise Yoga; Urovasti; Reflexology; Sunset Yoga.

Day 16: Sunrise Meditation; Sunrise Yoga; Shiro Abhyangam; Sunset Yoga

Day 17: Sunrise Meditation; Sunrise Yoga; Navarakizhi; Bashpasweda; Sunset Yoga.

Day 18: Sunrise Meditation; Sunrise Yoga; Takradhara; Sunset Yoga.

Day 19: Sunrise Meditation; Sunrise Yoga; Podikizhi; Bashpasweda; Sunset Yoga.

Day 20: Sunrise Meditation; Sunrise Yoga; Padaabhyangam; Sunset Yoga.

Day 21: Sunrise Meditation; Sunrise Yoga; Marma Energy; Sunset Yoga.

Day 22: Sunrise Dolphin sail; Ayurveda Facial; Departure

Please add 21% Government Tax and Service to prices below.

Sunrise or Sunset Seaview Deluxe Villa Double Occupancy USD 4635 per person; Sunrise or Sunset Seaview Deluxe Villa Single Occupancy USD 5485

Sunrise Seaview Premium Villa with Plunge Pool Double Occupancy USD 5176 per persons; Sunrise Seaview Premium Villa with Plunge Pool Premium Villa Single Occupancy USD 6566

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