Yoga Pilates Activities Medidation Rejuventating Baths Beauty

Ayurveda, the “science of life and the art of healing”, is the world’s most ancient holistic health system that covers every aspect of wellbeing: health, beauty, food, spirit, sex and living in harmony with each other and with nature. The philosophy of Ayurveda treats the body, mind, and soul as inter-related and in doing so harmonizes the biological, physical, and neurological systems. Massage opens the body’s energy paths; stimulates and enhances circulation of body fluids, activating the lymphatic system; regulates the digestive systems; strengthens muscles, bones, and blood vessels; improves skin and body tone, and revitalizes the body’s self healing mechanisms. Zen Resort offers some 30 Ayurvedic different treatment options, each with specific health enhancing benefits,

1 AYURVEDIC FULL BODY MASSAGE
    (Choice of 4 treatments)
2 AYURVEDA BODY COMPRESSORS
    (Choice of 5 treatments)
3 AYURVEDA TARGETED BODY
    (Choice of 9 treatments)
4 AYURVEDA RELAXING FLOW
   (Choice of 2 treatments)
5 AYURVEDA EYE, EAR, AND NASAL
   (Choice of 4 treatments)
6 AYURVEDA BATH AND BEAUTY
   (Choice of 4 treatments)

For full details of our authentic Ayurvedic treatments click "Zen Resort Ayurveda"

 



Balinese traditional massage uses a combination of techniques including skin rolling, kneading and stroking, acupressure and reflexology together with aromatherapy oils to stimulate the flow of blood, oxygen and energy around your body, and bring deep relaxation and wellness. This massage works deeply to soothe damaged tissue, and relieve strained muscles and joint pain. The boost to your circulation will help reduce stress and rebalance your body. As it works very deeply into the tissue, Balinese massage can help with a wide range of ailments, including migraine, muscle and joint pain, sleep disorder, stress, anxiety or depression. It can also help with allergies and breathing problems like asthma.